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    No Gi Jiu Jitsu – Defending Bottom Side Control with John Kavanagh

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    No Gi Jiu Jitsu – Defending Bottom Side Control with John Kavanagh

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    A photo of John Kavanagh demonstrating No Gi Jiu Jitsu Defending Bottom Side Control

    No Gi Jiu Jitsu – Defending Bottom Side Control with John Kavanagh

    It is well known in any martial art or combat sport that involves grappling, the earlier you start to counter someones attacks, the more chance you have of stopping them before they are able to either gain a dominant position or finish a submission. Defending bottom side control in No Gi Jiu Jitsu is especially important then as unless you put the relevant frameworks in early, your opponent will no doubt solidify their position and thus have a higher success rate in finishing any attack they go for. World class coaches such as SBG Ireland founder John Kavanagh know this only too well.

    A photo of John Kavanagh demonstrating No Gi Jiu Jitsu Defending Bottom Side Control

    John Kavanagh

    The featured coach is the first Irish BJJ Black Belt, trailblazing MMA fighter, coach to globally renowned UFC star Conor McGregor and founder/head instructor of SBG Ireland, John Kavanagh.  John is well regarded as not only being a hugely brilliant grappler in his own right but also as one of the leading MMA coaches in the world today.

    He has taken numerous fighters to the highest level of MMA competition, the UFC, including the likes of Conor McGregor, Artem Lobov, Aisling Daly, Cathal Pendred and Patrick Holohan.

    A photo of John Kavanagh demonstrating No Gi Jiu Jitsu Defending Bottom Side Control

    No Gi Jiu Jitsu – Defending Bottom Side Control

    John Kavanagh demonstrates some of his key concepts in No Gi Jiu Jitsu when defending bottom side control in the video below

    Information

    For more information on John, his gym or any of the fantastic coaching available with him, please contact him through his Instagram account, the SBG Ireland Facebook page or the main SBG Ireland Website.

    Related Content

    If you enjoy this article then you may well love How to Escape Side Control in BJJ EVERY TIME or Frank Mir – “How I Guillotined Cheick Kongo at UFC 107” as already featured in the training section of this site.

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