Category: Coaching
Judo Throws from John Wick – 10 Step by Step Tutorials with Sophie Cox The John Wick films are now up to the three mark (with a fourth on the way). Well known for the ...
Circuit Training for Martial Arts – A Complete Guide to Bodyweight Exercise in Combat Sports We often see combat athletes neglect strength training in preference for conditioning or skill work, stagnating their potential. However, strength ...
Modern combat sports — including MMA, BJJ, Boxing, and Wrestling — often neglect the weight room in preference of more endurance conditioning or skill work. But these athletes are leaving too much potential on the ...
Kickboxing Sparring – Countering Low Kicks using Boxing with Jay Jauncey Kickboxing sparring utilising rule sets such as those found on Glory Kickboxing, ONE Championship or Bellator means you have to ensure countering low kicks ...
Can you Learn Martial Arts Online? The Modern World of Digital Training, Tuition, and Coaching! This is, to some extent, an extremely contentious question to a lot of people. Can you learn Martial Arts online? ...
Evolve MMA / ONE Championship 10 Day Training Camp – November 2020 After the unfortunate cancellation of the original February date because of the issues surrounding the coronavirus, I am hugely excited to announce that ...
The Hardest Fight in Martial Arts – Accepting the Decline of Remarkable Ability Writing this blog post has been on my mind for many years. Finally getting around to do it has been triggered by ...
Developing Flexibility in Grappling – The need for Post Training Massage and Mobilisation Most people think of strikers and high kicks when they consider the need for stretching to increase flexibility in Martial Arts. Athletes ...
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